Garlic Parmesan Wings Wingstop – Recipe

Garlic Parmesan Wings Wingstop

Garlic Parmesan Wings are a type of chicken wing offered at Wingstop, a chain of restaurants that specializes in chicken wings. These wings are coated in a mixture of garlic and Parmesan cheese, giving them a savory and flavorful taste.

garlic parmesan wings wingstop

They are typically served with a side of ranch or blue cheese dressing for dipping. Some people like to add hot sauce or other seasonings to give the wings an extra kick of flavor. You can also order these wings with different levels of spiciness, ranging from mild to extremely hot.

Like most foods, chicken wings can be part of a healthy diet if consumed in moderation. However, they are generally high in fat and calories, so it is important to be mindful of portion sizes.

One chicken wing contains around 80 calories, 6 grams of fat, and 5 grams of protein. The nutrition content of wings can vary depending on the cooking method and the type of sauce or seasoning used. For example, wings that are breaded and fried will be higher in fat and calories compared to grilled wings.

If you are trying to watch your fat and calorie intake, you may want to choose grilled or baked wings and opt for sauces that are lower in fat and calories. It is also a good idea to balance your intake of wings with other nutritious foods, such as vegetables and whole grains.

garlic parmesan wings wingstop

garlic parmesan wings wingstop

Garlic Parmesan Wings Wingstop

Garlic Parmesan Wings are a type of chicken wing offered at Wingstop, a chain of restaurants that specializes in chicken wings. These wings are coated in a mixture of garlic and Parmesan cheese, giving them a savory and flavorful taste. They are typically served with a side of ranch or blue cheese dressing for dipping. Some people like to add hot sauce or other seasonings to give the wings an extra kick of flavor.
Prep Time 20 minutes
Cook Time 35 minutes
Additional Time 15 minutes
Total Time 1 hour 10 minutes
Course Appetizer, Breakfast, Main Course, Snack
Cuisine American
Servings 5 people
Calories 276 kcal

Ingredients
  

  • 2 lbls chicken wings
  • 2 tbsp olive oil
  • 2 tbsp unsalted butter, melted
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 Chopped fresh parsley, for garnish
  • 1/3 cup balsamic vinegar
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon dried rosemary
  • 8 cloves garlic, minced
  • 2 teaspoon red pepper flakes, or to taste
  • 2 tablespoons fine bread crumbs

Instructions
 

  • Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
  • Pat the wings dry with paper towels and place them on the prepared baking sheet.
  • In a small bowl, mix together the olive oil, melted butter, Parmesan cheese, garlic powder, salt, and pepper.
  • Brush the mixture onto the wings, making sure to coat them evenly.
  • Bake the wings for 25-30 minutes, or until they are golden brown and cooked through.
  • Garnish the wings with chopped parsley and serve with your favorite dipping sauce. Enjoy!

Notes

This recipe serves 4-6 people and can be adjusted based on your preference. You can also add your own twist to the recipe by using different herbs or spices.
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